# Event Details

- **Event Name**: Matter of Balance | Hersey
- **Event Start and End Date**: Mon, 06 Apr, 2026 at 01:00 pm – Mon, 06 Apr, 2026 at 03:00 pm (-04:00)
- **Event Description**: The Osceola COA brings to you: A Matter of Balance
This FREE program is a multi-day class meant to work with you closely to help you manage your concerns around falling through group discussions, mutual problem solving, role-play activities, and exercise training.

📅 When: Mondays & Fridays from 1:00pm-3:00pm
(April 6, 10, 13, 17, 20, 24, 27 & May 1st)
📍 Where: Hersey Senior Center
💰 Cost: FREE

📞 Call 231-734-5559 to register!

_____________________________________

MORE INFORMATION: 

DO YOU HAVE CONCERNS ABOUT FALLING?
A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.

Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength, coordination, and balance. Participants also conduct a home safety evaluation and learn to get up and down safely. Class size is between 8-12 participants.

Additional topics include home safety, assertiveness, developing positive strategies for change, reducing barriers to exercise, identifying physical risk factors for falls, personal action planners, recognizing misconceptions about falls, and moving from self-defeating to self-motivating thoughts.
- **Event URL**: https://allevents.in/hersey/matter-of-balance-|-hersey/200029891123835
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029891123835?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hersey-events

## Event venue details

- **city**: Hersey
- **state**: MI
- **country**: United States
- **location**: 215 S. Division St., Hersey, MI, United States, Michigan 49639
- **lat**: 43.84843
- **long**: -85.44274
- **full address**: 215 S. Division St., Hersey, MI, United States, Michigan 49639

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Osceola County Commission on Aging (https://allevents.in/org/osceola-county-commission-on-aging/25402749)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/401b0ef42e94c13fc1fee5c71db53ddc5253600577c827f42dbc9a538b1a83d8-rimg-w782-h264-dcfefffe-gmir?v=1775211934
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2d15f562187842cef7f2d45f39da729bf484c05e08066a2bab3f56d4559c908f-rimg-w300-h300-dcfeffff-gmir?v=1775211935

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 06 Apr, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 215 S. Division St., Hersey, MI, United States, Michigan 49639
- **Q**: Who is organizing the event?
  - **A:** Osceola County Commission on Aging
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Matter of Balance | Hersey ?
  - **A:** You can find ticket details about this event on AllEvents.

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